Is DIY Teeth Whitening Safe and Should You Do It?

Is DIY Teeth Whitening Safe and Should You Do It?

A pearly white smile is considered one of the most attractive features you can show off in any situation. Additionally, it’s a mark of excellent health, because such cleanliness and glow are a reflection of a solid oral hygiene, and nothing is quite as alluring as health! However, healthy teeth aren’t always necessarily the shade of snow you’d wish them to be. And in the perpetual chase for the ivory white set of teeth, people often try many homemade recipes, but their safety and effectiveness are yet to be confirmed by science. Is DIY teeth Whitening safe and should you do it?

Activated charcoal

Teeth Whitening

In the past few years, this unpleasant-looking substance has received quite a rise in publicity, especially for its health perks on purifying your body of toxins. Following the same logic, many modern oral products started using it as one of their main ingredients for the purposes of whitening.

But the ADA still hasn’t made it an official tooth-whitening agent, and its application has definitely started a few debates in the oral health community. Just to be on the safe side, it’s best to consult your dentist before you try this approach, because while some swear by its power, others have concerns of its long-term consequences on your enamel.

Oil pulling for teeth whitening

Oil pulling

Whether it’s coconut, oil or sesame, the habit of swishing a mouthful of oil for twenty minutes has caught on in recent years. And one of its main reasons is the effect it potentially has on cleaning stains off your teeth!
However, although this Ayurvedic treatment can be beneficial for your bacterial balance and soothing your gums, it still hasn’t been scientifically proven to whiten your teeth. Some have noticed an improvement, so you might give it a go, but don’t lag on your brushing and flossing habits!

Baking soda concoctions

Baking soda concoctions

Another common household item has been used in various combos to battle those pesky coffee stains – it can be a bit of strawberry, or even hydrogen-peroxide, but the desired effects seem to be temporary or even lacking, simply because they are superficial, unlike professional dental treatments that penetrate the tooth.
Firstly, baking soda is a healthy way of helping remove plaque build-up, and yes, your teeth may appear whiter as a result. But hydrogen-peroxide, which is used in whitening toothpastes, can be dangerous when applied in excess, swished or rubbed, so sticking to a tested and approved dental product might take more time to see the effects, but you will protect your enamel.

Healthy teeth

In conclusion, while some of these methods are harmless, such as oil-pulling, and can be beneficial for your oral health, if you’re aiming for a truly effective teeth-whitening solution, you should definitely consult your dentist first.

They can give you advice on the proper technique to care for your teeth and gums at home, and suggest an in-depth solution for teeth discoloration. And finally, never underestimate the power of regular brushing – now that is a true long-term solution for keeping those stains at bay!

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